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Running That Doesn't Suck
Language: en
Pages: 302
Authors: Lisa Jhung
Categories: Sports & Recreation
Type: BOOK - Published: 2019-07-09 - Publisher: Running Press Adult

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Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an e
The Run Walk Run® Method
Language: en
Pages: 194
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag

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Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
Running to the Edge
Language: en
Pages: 306
Authors: Matthew Futterman
Categories: Sports & Recreation
Type: BOOK - Published: 2020-04-14 - Publisher: Anchor

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The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decade
Not Your Average Runner
Language: en
Pages: 85
Authors: Jill Angie
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-29 - Publisher: Morgan James Publishing

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Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love,
The Happy Runner
Language: en
Pages: 232
Authors: Roche, David
Categories: Sports & Recreation
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics

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Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author