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Language: en
Pages: 285
Pages: 285
Type: BOOK - Published: 2013-09-13 - Publisher: VeloPress
For a runner, injury is a terrible fate. Yet every year, nearly half of America's runners suffer an injury severe enough to bring them to a halt. Trust the Runn
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2016-09-08 - Publisher: Bloomsbury Publishing
The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 1996 - Publisher: Oxford University Press, USA
This book has earned its place as an invaluable handbook of injury prevention and treatment for all runners - whether elite athletes, twice-a-week joggers, athl
Language: en
Pages: 291
Pages: 291
Type: BOOK - Published: 2013-09-03 - Publisher: Rodale
Running Injury-Free uses anecdotal examples from Ellis's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He impleme
Language: en
Pages: 452
Pages: 452
Type: BOOK - Published: 2013-03-05 - Publisher:
FIX YOUR RUNNING INJURY NOW! No matter how severe or complicated your running injury may be, The Running Injury Recovery Program and the accompanying WORKBOOK w