Related Books
Language: en
Pages: 153
Pages: 153
Type: BOOK - Published: 2023-09-01 - Publisher: Meyer & Meyer Sport
Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether running a 5-minute mile or a 15-minute mile,
Language: en
Pages: 217
Pages: 217
Type: BOOK - Published: 2023-09-01 - Publisher: Meyer & Meyer Sport
Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether running a 5-minute mile or a 15-minute mile,
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag
Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
Language: en
Pages: 424
Pages: 424
Type: BOOK - Published: 2017-12-01 - Publisher: Meyer & Meyer Sport
The Women's Guide to Health combines Jeff Galloway's Run Walk Run® method with the best medical knowledge to help every woman attain a healthy, active lifestyl
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 2016-05-06 - Publisher: Meyer & Meyer Verlag
Author of the bestseller The Run-Walk-Run Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners