Role of Physical Exercise in Preventing Disease and Improving the Quality of Life

Role of Physical Exercise in Preventing Disease and Improving the Quality of Life
Author :
Publisher : Springer
Total Pages : 221
Release :
ISBN-10 : 8847015537
ISBN-13 : 9788847015531
Rating : 4/5 (531 Downloads)

Book Synopsis Role of Physical Exercise in Preventing Disease and Improving the Quality of Life by : Vilberto Stocchi

Download or read book Role of Physical Exercise in Preventing Disease and Improving the Quality of Life written by Vilberto Stocchi and published by Springer. This book was released on 2010-10-21 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this volume is to underline that promoting physical activity is crucial to preventing illness and maintaining our health, thus leading to a reduction in healthcare costs. Over the last decade studies have shown that physical exercise plays an important role in maintaining an individual's psycho-physical balance. Physical activity therefore helps in tackling today's major health challenges, including diabetes, high blood pressure, and cardiorespiratory diseases.


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