Quick & Healthy Cooking For Dummies

Quick & Healthy Cooking For Dummies
Author :
Publisher : For Dummies
Total Pages : 0
Release :
ISBN-10 : 0764552147
ISBN-13 : 9780764552144
Rating : 4/5 (144 Downloads)

Book Synopsis Quick & Healthy Cooking For Dummies by : Lynn Fischer

Download or read book Quick & Healthy Cooking For Dummies written by Lynn Fischer and published by For Dummies. This book was released on 2000-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think eating healthy is too expensive and too much trouble? Think the Food Pyramid just can’t stack up against a double order of Big Mac and fries? Well, eating sensibly can be as delicious and easy as picking up an order at McDonald’s. With the right preparation and cooking tips, you’ll soon have your family beating a path to the kitchen for food that is truly fast—a cinch to make and so delicious, it’s gone in an instant. In Quick & Healthy Cooking For Dummies, TV food host and expert Lynn Fischer shows you how to restyle all of your old favorites—from Barbecued Chicken and Beef Stroganoff to Eggplant Parmesan—into light, healthy, and flavor-rich dishes. She gives you tips on daily food requirements and on turning your kitchen into a storehouse of healthy eating even a spa chef would envy. Page after page brings you up to speed on maintaining a dietary lifestyle that keeps you in optimal health, with tips on: Measuring nutritional values for saturated fat, high and low cholesterol, calories, sodium, and fiber Age-appropriate food pyramids—including ones for young children and adults over 70 Creating a lowfat and fatfree pantry—including peanut butter, jams, jellies, preserves, dried fruit, candy and cookies Mastering quick and healthy cooking techniques And once you start cooking, you’ll be surprised and delighted at how much flavor your new cooking regimen contains as well as how quick and easy it all is. Let your kitchen and palate become acquainted with these mouthwatering selections: Speedy salads and salad dressings—including Nicoise Salad, Egg Salad with Dill, Waldorf Turkey Salad, Thai Peanut Dressing, Poppyseed Dressing Savory soups, snacks, and sandwiches—including Chicken Noodle Soup, Onion Soup, Mexicali Burgers, Walnut Chicken Salad Sandwich Delicious entrées—including Panfried Barbecued Chicken, Pork and Apples, Shrimp with White Wine Sauce Pasta and rice—including Macaroni and Cheese, Linguine with Creamed Clam Sauce, Beef Stroganoff over Noodles, Mexican Rice and Beans Fabulous desserts—including Apple Brie Pockets, Key Lime Pie, Quick and Easy Chocolate Mousse, and Lemon Cloud With its over 140 recipes, a cheat sheet of handy cooking tips, sixteen pages of tempting, full-color photos, black-and-white illustrations, and humorous cartoons, Quick & Healthy Cooking For Dummies lets you fulfill every food craving you’ve ever had, while styling recipes to the daily demands of schedule and dietary needs. With Quick & Healthy Cooking For Dummies you can feast like a king and feel like an athlete—all year-round!


Quick & Healthy Cooking For Dummies Related Books

Quick & Healthy Cooking For Dummies
Language: en
Pages: 0
Authors: Lynn Fischer
Categories: Cooking
Type: BOOK - Published: 2000-02-01 - Publisher: For Dummies

DOWNLOAD EBOOK

Think eating healthy is too expensive and too much trouble? Think the Food Pyramid just can’t stack up against a double order of Big Mac and fries? Well, eati
Cook Once, Eat All Week
Language: en
Pages: 400
Authors: Cassy Joy Garcia
Categories: Cooking
Type: BOOK - Published: 2019-04-23 - Publisher: Victory Belt Publishing

DOWNLOAD EBOOK

Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you throu
Bobby Flay Fit
Language: en
Pages: 258
Authors: Bobby Flay
Categories: Cooking
Type: BOOK - Published: 2017-12-05 - Publisher: Clarkson Potter

DOWNLOAD EBOOK

Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet. With a p
Healthy Meals for Less
Language: en
Pages: 268
Authors: Jonni McCoy
Categories: Cooking
Type: BOOK - Published: 2009-09 - Publisher: Bethany House

DOWNLOAD EBOOK

An easy-to-use, make-it-from-scratch cookbook with inexpensive meals that are both nutritious and delicious, includes a cost-per-serving for each recipe
The Super Big Book of Easy, Delicious, & Healthy Recipes the Whole Family Will Love!
Language: en
Pages: 400
Authors: Adams Media
Categories: Cooking
Type: BOOK - Published: 2019-01-15 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

More than 500 healthy, quick, easy, and delicious recipes with limited sodium, sugar, and fat—perfect for busy families! What’s for dinner? With The Super B