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Qigong for Staying Young
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Type: BOOK - Published: 2003-10-27 - Publisher: Penguin

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Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the
Tai Chi for Staying Young
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Strengthen Your Body, Improve Your Balance and Rejuvenate Your Spirit The ancient Chinese health system of tai chi is now practiced throughout the world more re
Stay young with Qi Gong!
Language: en
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Type: BOOK - Published: 2022-03-05 - Publisher: BoD – Books on Demand

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Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind healt
Qigong for Staying Young
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Authors: Shoshanna Katzman
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Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the
Qi Gong for Beginners
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An exercise program that can actually release blocks to healing and get you centered...in six minutes a day? The simple, no impact, but very powerful movements