Pro-Roller Pilates Essentials
| Author | : Angela Kneale |
| Publisher | : |
| Total Pages | : 37 |
| Release | : 2007 |
| ISBN-10 | : 0979988012 |
| ISBN-13 | : 9780979988011 |
| Rating | : 4/5 (011 Downloads) |
Book Synopsis Pro-Roller Pilates Essentials by : Angela Kneale
Download or read book Pro-Roller Pilates Essentials written by Angela Kneale and published by . This book was released on 2007 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain additional body awareness and develop better posture while challenging core strength, Pro-Roller Pilates Essentials will help you achieve these benefits by teaching you over 30 Pilates exercises to increase strength and flexibility untilizing the Pro-Roller. Contains clear and colorful instructions/imagery. Illustrated. Booklet, 37 pages.
