Prepared: Unlocking Human Performance with Lessons from Elite Sport

Prepared: Unlocking Human Performance with Lessons from Elite Sport
Author :
Publisher :
Total Pages : 260
Release :
ISBN-10 : 177521866X
ISBN-13 : 9781775218661
Rating : 4/5 (661 Downloads)

Book Synopsis Prepared: Unlocking Human Performance with Lessons from Elite Sport by : Paul Gamble

Download or read book Prepared: Unlocking Human Performance with Lessons from Elite Sport written by Paul Gamble and published by . This book was released on 2020-04-02 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pursuit of human performance goes beyond sport. Whilst we might most readily associate sport with the quest to perform at the highest levels of competition, this is not exclusive to sports teams and athletes. Striving for excellence and dedication to continual improvement are hallmarks of high performing organisations, teams, and individuals across all realms. Following this logic, forward thinking individuals have started to explore processes and principles from elite sport and coaching, with the aim of applying high performance practices within their own domain. Just as there are traits that unite high performers across sectors, there are common themes and challenges shared by all those who aspire to excellence in performance. With 'Prepared' we use the lens of elite sport to illuminate universal truths and illustrate the key lessons that we can apply to our chosen domain (including sport): - the critical ingredients for a performance environment, - the dynamics of performance management at the level of the organisation, team, and individual, - the essentials of navigating the complexity of coaching humans, - the key principles and critical lessons from the process of preparing athletes for the crucible of competition, - and finally, the meta-abilities that will allow us to sustain the highest levels of performance, manage ourselves, and navigate the challenges we will inevitably face along the way. This is a book for all those who have an interest or involvement in human performance in the widest sense. Whilst the content remains highly relevant to those in sport, within the text we explore the parallels to other domains, and thereby derive unique insights for leaders, teams, and professionals in all sectors. Throughout the journey the reader is prompted to reflect and connect the dots at the culmination of each chapter to help relate the information presented to their own context.


Prepared: Unlocking Human Performance with Lessons from Elite Sport Related Books

Prepared: Unlocking Human Performance with Lessons from Elite Sport
Language: en
Pages: 260
Authors: Paul Gamble
Categories: Sports & Recreation
Type: BOOK - Published: 2020-04-02 - Publisher:

DOWNLOAD EBOOK

The pursuit of human performance goes beyond sport. Whilst we might most readily associate sport with the quest to perform at the highest levels of competition,
Sport Psychology Essentials
Language: en
Pages: 401
Authors: Dave Collins
Categories: Sports & Recreation
Type: BOOK - Published: 2022-03-15 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Achieve the mindset of a superior athlete with Sport Psychology Essentials! This book is packed with research-based strategies for developing the mental skills
Choke
Language: en
Pages: 306
Authors: Sian Beilock
Categories: Business & Economics
Type: BOOK - Published: 2011-08-09 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Previously published in hardcover: New York: Free Press, 2010.
Comprehensive Strength and Conditioning
Language: en
Pages: 380
Authors: Paul Gamble
Categories:
Type: BOOK - Published: 2019-03-24 - Publisher:

DOWNLOAD EBOOK

Sport performance and sports injury do not respect boundaries. Strength and conditioning thus in reality encompasses a myriad of different disciplines that span
Mind Gym
Language: en
Pages: 238
Authors: Gary Mack
Categories: Sports & Recreation
Type: BOOK - Published: 2002-06-24 - Publisher: McGraw Hill Professional

DOWNLOAD EBOOK

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the