Prenatal Yoga: Reference to Go

Prenatal Yoga: Reference to Go
Author :
Publisher : Chronicle Books
Total Pages : 110
Release :
ISBN-10 : 9780811875967
ISBN-13 : 0811875962
Rating : 4/5 (962 Downloads)

Book Synopsis Prenatal Yoga: Reference to Go by : Olivia H. Miller

Download or read book Prenatal Yoga: Reference to Go written by Olivia H. Miller and published by Chronicle Books. This book was released on 2014-05-27 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga: Reference to Go makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.


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