Planning Nutritious Meals in 4 Easy Steps:Tools, Ideas and Recipes to Make Healthy Eating Less Stressful
Author | : Andrea Flowers Groon, MEd RD LDN LD/N |
Publisher | : Lulu.com |
Total Pages | : 74 |
Release | : 2016-12-11 |
ISBN-10 | : 9781365572470 |
ISBN-13 | : 1365572471 |
Rating | : 4/5 (471 Downloads) |
Download or read book Planning Nutritious Meals in 4 Easy Steps:Tools, Ideas and Recipes to Make Healthy Eating Less Stressful written by Andrea Flowers Groon, MEd RD LDN LD/N and published by Lulu.com. This book was released on 2016-12-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the biggest things preventing people from preparing a healthy family dinner is having "at-the-ready" menu ideas and quick recipes. Another major challenge is the time it takes to prepare, cook, and eat by a reasonable hour. This guide will show you how to organize meal planning and prepare healthy meals using just a few steps and ingredients. Includes recipes, menu plans and bonus tips.