Related Books

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
Language: en
Pages: 51
Authors: Kira Willey
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-12-29 - Publisher: Rodale Kids

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From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their d
Breathe Like a Bear
Language: en
Pages: 100
Authors: Kira Willey
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2017-12-05 - Publisher: Rodale

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Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and em
Mindfulness Moments for Kids: Breathe Like a Bear
Language: en
Pages: 26
Authors: Kira Willey
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2019-10-08 - Publisher: Rodale Kids

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Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this b
Mindfulness Moments for Kids: Hot Cocoa Calm
Language: en
Pages: 26
Authors: Kira Willey
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-12-07 - Publisher: Rodale Kids

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Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to ta
Sitting Still Like a Frog
Language: en
Pages: 125
Authors: Eline Snel
Categories: Family & Relationships
Type: BOOK - Published: 2013-12-03 - Publisher: Shambhala Publications

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Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD