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Parkour Strength Training
Language: en
Pages: 0
Authors: Ryan Ford
Categories: Extreme sports
Type: BOOK - Published: 2016 - Publisher: Createspace Independent Publishing Platform

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In Parkour Strength Training, you will learn how to:- Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility
The Ultimate Parkour & Freerunning Book
Language: en
Pages: 332
Authors: Ilona E. Gerling
Categories: Sports & Recreation
Type: BOOK - Published: 2013-11-15 - Publisher: Meyer & Meyer Verlag

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The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the
Parkour and the Art Du Déplacement
Language: en
Pages: 0
Authors: Vincent Thibault
Categories: Sports & Recreation
Type: BOOK - Published: 2013 - Publisher:

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Parkour, the art of displacement, or freerunning--whatever the name, this new discipline born in the Paris suburbs is rapidly being adopted by people throughout
Essential Parkour Training
Language: en
Pages: 164
Authors: Sam Fury
Categories: Sports & Recreation
Type: BOOK - Published: - Publisher: SF Nonfiction Books

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Teach Yourself Parkour! This is a beginner's parkour training manual like no other. Essential parkour techniques are those which are safe to use on a whim. Like
Overcoming Gravity
Language: en
Pages:
Authors: Steven Low
Categories:
Type: BOOK - Published: 2016-11-25 - Publisher:

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