p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5
| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 198 |
| Release | : 2014-11-28 |
| ISBN-10 | : 9781312714380 |
| ISBN-13 | : 1312714387 |
| Rating | : 4/5 (387 Downloads) |
Book Synopsis p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5 by : Catherine Wilks
Download or read book p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5 written by Catherine Wilks and published by Lulu.com. This book was released on 2014-11-28 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: p-i-l-a-t-e-s Cadillac Instructor Manual Levels 3 to 5 has 93 detailed Intermediate to Advanced Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
