Ordinary Mind

Ordinary Mind
Author :
Publisher : Simon and Schuster
Total Pages : 226
Release :
ISBN-10 : 9780861717408
ISBN-13 : 0861717406
Rating : 4/5 (406 Downloads)

Book Synopsis Ordinary Mind by : Barry Magid

Download or read book Ordinary Mind written by Barry Magid and published by Simon and Schuster. This book was released on 2012-08-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is meditation an escape from--or a solution to--our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis teach us about the problems of the mind and suffering? Psychiatrist and Zen teacher Barry Magid is uniquely qualified to answer questions like these. Written in an engaging and witty style, Ordinary Mind helps us understand challenging ideas--like Zen Buddhism's concepts of oneness, emptiness, and enlightenment--and how they make sense, not only within psychoanalytic conceptions of mind, but in the realities of our lives and relationships. This new paper edition of Magid's much-praised book contains additional case study vignettes.


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Your mindset is your collection of thoughts and beliefs that shape your thought habit. These habits affect how you think, what you feel, and ultimately, what yo