Take a Load Off Your Heart

Take a Load Off Your Heart
Author :
Publisher : Workman Publishing
Total Pages : 433
Release :
ISBN-10 : 9780761148401
ISBN-13 : 076114840X
Rating : 4/5 (40X Downloads)

Book Synopsis Take a Load Off Your Heart by : Barry Franklin, PH.D. PH.D.

Download or read book Take a Load Off Your Heart written by Barry Franklin, PH.D. PH.D. and published by Workman Publishing. This book was released on 2003-02-15 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides practical guidelines for improving one's cardiac health, covering such topics as exercise, stress management, nutrition, weight loss, aspirin therapy, and cholesterol and other cardiac disease markers.


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