No White Diet
Author | : Paul Array |
Publisher | : Createspace Independent Pub |
Total Pages | : 200 |
Release | : 2007-04-01 |
ISBN-10 | : 1419666339 |
ISBN-13 | : 9781419666339 |
Rating | : 4/5 (339 Downloads) |
Book Synopsis No White Diet by : Paul Array
Download or read book No White Diet written by Paul Array and published by Createspace Independent Pub. This book was released on 2007-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author has written a simple and easy to understand diet book which guides the reader to avoid fast food and all "white" foods. He includes simple recipes and an explanation of how to easily read food labels to avoid hidden fat and sugar.