Myofascial Training

Myofascial Training
Author :
Publisher : Human Kinetics Publishers
Total Pages : 321
Release :
ISBN-10 : 9781492594703
ISBN-13 : 1492594709
Rating : 4/5 (709 Downloads)
DOWNLOAD EBOOK
Book Synopsis Myofascial Training by : Ester Albini

Download or read book Myofascial Training written by Ester Albini and published by Human Kinetics Publishers. This book was released on 2021 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--


Myofascial Training Related Books

Myofascial Training
Language: en
Pages: 321

Myofascial Training

Authors: Ester Albini
Categories: Health & Fitness
Type: BOOK - Published: 2021 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

"This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain
Anatomy Trains
Language: en
Pages: 308

Anatomy Trains

Authors: Thomas W. Myers
Categories: Medical
Type: BOOK - Published: 2009-01-01 - Publisher: Elsevier Health Sciences

DOWNLOAD EBOOK

An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.
Myofascial Release
Language: en
Pages: 250

Myofascial Release

Authors: Ruth Duncan
Categories: Massage therapy
Type: BOOK - Published: 2021-11-17 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Myofascial Release, Second Edition, provides comprehensive training for hands-on therapists of all disciplines and at all levels to expand their practices. This
Roll Model
Language: en
Pages: 790

Roll Model

Authors: Jill Miller
Categories: Health & Fitness
Type: BOOK - Published: 2014-11-04 - Publisher: Victory Belt Publishing

DOWNLOAD EBOOK

Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable a
Living Pain Free
Language: en
Pages: 241

Living Pain Free

Authors: Amanda Oswald
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-06 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

A leader in myofascial release therapy (MRT) shares non-invasive, medication-free techniques, stretches, and exercises for managing your chronic pain. Break the