Mixed Martial Arts Unleashed

Mixed Martial Arts Unleashed
Author :
Publisher : McGraw Hill Professional
Total Pages : 242
Release :
ISBN-10 : 9780071598910
ISBN-13 : 007159891X
Rating : 4/5 (91X Downloads)

Book Synopsis Mixed Martial Arts Unleashed by : Mickey Dimic

Download or read book Mixed Martial Arts Unleashed written by Mickey Dimic and published by McGraw Hill Professional. This book was released on 2008-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get what it takes to win-and unleash the ultimate fighter in you Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to: Hone your body with proper training Punch and kick with power and precision Beat down your opponent with a merciless full mount Escape from the tightest traps Force submissions with vice-grip grappling holds And strategize your way to victory in every fight


Mixed Martial Arts Unleashed Related Books

Mixed Martial Arts Unleashed
Language: en
Pages: 242
Authors: Mickey Dimic
Categories: Sports & Recreation
Type: BOOK - Published: 2008-10-01 - Publisher: McGraw Hill Professional

DOWNLOAD EBOOK

Get what it takes to win-and unleash the ultimate fighter in you Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimi
Jiu-jitsu Unleashed
Language: en
Pages: 206
Authors: Eddie Bravo
Categories: Sports & Recreation
Type: BOOK - Published: 2005-09-13 - Publisher: McGraw Hill Professional

DOWNLOAD EBOOK

An introduction to jiu-jitsu from one of its most dominant stars Thanks to the dominance of its practitioners at Ultimate Fighting Championships and other mixed
Judo Unleashed
Language: en
Pages: 0
Authors: Neil Ohlenkamp
Categories: Sports & Recreation
Type: BOOK - Published: 2006-05-22 - Publisher: McGraw-Hill Education

DOWNLOAD EBOOK

Hundreds of full-color throws and grabs make this the black belt of instructional judo books In Judo Unleashed, master coach Neil Ohlenkamp brings together the
Mastering the Twister
Language: en
Pages: 0
Authors: Eddie Bravo
Categories: Sports & Recreation
Type: BOOK - Published: 2007-07-15 - Publisher: Victory Belt Publishing

DOWNLOAD EBOOK

"The Twister" is a neck-jarring, spine-torturing submission hold refined and mastered by Brazilian Jiu-Jitsu superstar Eddie Bravo. Early in his jiu-jitsu caree
Judo for Mixed Martial Arts
Language: en
Pages: 0
Authors: Karo Parisyan
Categories: Sports & Recreation
Type: BOOK - Published: 2008-07-15 - Publisher: Victory Belt Publishing

DOWNLOAD EBOOK

In Judo for Mixed Martial Arts,world renowned judoka and UFC fighter Karo Parisyan unleashes the secrets of how to toss an opponent eight feet into the air and