Peak Performance
Author | : Charles A. Garfield |
Publisher | : Grand Central Pub |
Total Pages | : 218 |
Release | : 1989-08 |
ISBN-10 | : 0446391158 |
ISBN-13 | : 9780446391153 |
Rating | : 4/5 (153 Downloads) |
Book Synopsis Peak Performance by : Charles A. Garfield
Download or read book Peak Performance written by Charles A. Garfield and published by Grand Central Pub. This book was released on 1989-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques.