Men's Health Muscle Chow
Author | : Gregg Avedon |
Publisher | : Rodale |
Total Pages | : 308 |
Release | : 2007-12-10 |
ISBN-10 | : 1594865485 |
ISBN-13 | : 9781594865480 |
Rating | : 4/5 (480 Downloads) |
Book Synopsis Men's Health Muscle Chow by : Gregg Avedon
Download or read book Men's Health Muscle Chow written by Gregg Avedon and published by Rodale. This book was released on 2007-12-10 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the Men's Health "Muscle Chow" column shares the secrets of his food-for-fitness approach to good health, introducing more than 150 simple recipes for delicious meals that are rich in nutrients and help readers burn fat, optimize muscle growth, and enhance overall well-being, accompanied by insider tips, tricks, and strategies. Original.