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Meditation for Beginners
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Pages: 268
Authors: Stephanie Clement
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-09-08 - Publisher: Llewellyn Worldwide

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Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few mi
MINDFULNESS FOR BEGINNERS.
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Type: BOOK - Published: 2017-01-01 - Publisher: Jaico Publishing House

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A Beginner's Guide to Meditation
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Type: BOOK - Published: 2014-03-11 - Publisher: Shambhala Publications

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As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible
How to Meditate
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“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, a
Meditation For Dummies®
Language: en
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Authors: Stephan Bodian
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Type: BOOK - Published: 2011-03-03 - Publisher: John Wiley & Sons

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The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over