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Mastery of Your Anxiety and Panic
Language: en
Pages: 208
Authors: Michelle G. Craske
Categories: Medical
Type: BOOK - Published: 2007 - Publisher: Oxford University Press

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Handbooks, Manuals, Guides.
Mastery of Your Anxiety and Worry (MAW)
Language: en
Pages: 182
Authors: Richard E. Zinbarg
Categories: Psychology
Type: BOOK - Published: 2006-03-23 - Publisher: Oxford University Press

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Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The cons
Mastery of Anxiety and Panic for Adolescents Riding the Wave, Therapist Guide
Language: en
Pages: 169
Authors: Donna B Pincus
Categories: Psychology
Type: BOOK - Published: 2008-03-28 - Publisher: Oxford University Press

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The treatment described in this Therapist Guide is specifically designed for adolescents with panic disorder and agoraphobia. Panic disorder often first appears
Mastery of Your Anxiety and Panic
Language: en
Pages: 221
Authors: David H. Barlow
Categories: Psychology
Type: BOOK - Published: 2007 - Publisher: Oxford University Press

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Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing yo
10 Simple Solutions to Panic
Language: en
Pages: 152
Authors: Martin Antony
Categories: Self-Help
Type: BOOK - Published: 2004-09-01 - Publisher: New Harbinger Publications

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We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal r