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Master the Marathon
Language: en
Pages: 241
Authors: Ali Nolan
Categories: Sports & Recreation
Type: BOOK - Published: 2021-09-14 - Publisher: Penguin

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“A must-have for any woman targeting the distance.” —Runner’s World A no-nonsense, interactive guide that empowers all women at all levels to run their
Mastering the Marathon
Language: en
Pages: 243
Authors: Don Fink
Categories: Sports & Recreation
Type: BOOK - Published: 2010-09-01 - Publisher: Rowman & Littlefield

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The ideal resource for athletes age forty and older who seek faster times and fewer injuries
The Complete Idiot's Guide to Marathon Training
Language: en
Pages: 429
Authors: David Levine
Categories: Sports & Recreation
Type: BOOK - Published: 2011-05-03 - Publisher: Penguin

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A comprehensive guide to get you ready for race day. According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run mar
Hansons Marathon Method
Language: en
Pages: 211
Authors: Humphrey Luke
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
Running a Marathon For Dummies
Language: en
Pages: 376
Authors: Jason Karp
Categories: Sports & Recreation
Type: BOOK - Published: 2012-10-18 - Publisher: John Wiley & Sons

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Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummi