Marathon Runners Handbook

Marathon Runners Handbook
Author :
Publisher :
Total Pages : 160
Release :
ISBN-10 : 1868727300
ISBN-13 : 9781868727308
Rating : 4/5 (308 Downloads)
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Book Synopsis Marathon Runners Handbook by : Bruce Fordyce

Download or read book Marathon Runners Handbook written by Bruce Fordyce and published by . This book was released on 2002 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divided into two sections, this guide deals with training beginner runners, from scratch up to their first 10 km (6-mile) race, and then tackles the more serious topic of half, full and ultra marathon running.


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