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Make Every Move a Meditation
Language: en
Pages: 194
Authors: Nita Sweeny
Categories: Self-Help
Type: BOOK - Published: 2022-12-13 - Publisher: Mango Media Inc.

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Discover the Benefits of Exercise as Meditation “Let me say it simply. Someone should have written this book a long time ago.” —Shinzen Young, meditation
Think Like a Monk
Language: en
Pages: 352
Authors: Jay Shetty
Categories: Self-Help
Type: BOOK - Published: 2020-09-08 - Publisher: Simon & Schuster

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Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take
A Monk's Guide to Happiness
Language: en
Pages: 159
Authors: Gelong Thubten
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM

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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfill
Passage Meditation
Language: en
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Authors: Eknath Easwaran
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-09 - Publisher: ReadHowYouWant.com

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Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consci
The Mind Illuminated
Language: en
Pages: 675
Authors: Culadasa
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Type: BOOK - Published: 2017-01-03 - Publisher: Hay House, Inc

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The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all