Live to Eat

Live to Eat
Author :
Publisher : Little, Brown
Total Pages : 360
Release :
ISBN-10 : 9780316308205
ISBN-13 : 031630820X
Rating : 4/5 (20X Downloads)

Book Synopsis Live to Eat by : Michael Psilakis

Download or read book Live to Eat written by Michael Psilakis and published by Little, Brown. This book was released on 2017-01-31 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet. Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks the recipes they'll want to make again and again -- until now. In Live to Eat, Michael Psilakis modernizes the food of his heritage to prove that clean, healthy meals can also be comforting and easy to prepare. Cooking the Mediterranean way means deliciousness, not deprivation: a nearly endless array of satisfying weeknight meals for your family can start with just seven easy-to-find staples, from Greek yogurt to simple tomato sauce.


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How To Eat To Live, Books 1 & 2, were first published in 1967 and 1972 respectively. In these books Elijah Muhammad, Messenger of Allah, pointed out very clearl