Related Books
Language: en
Pages: 78
Pages: 78
Type: BOOK - Published: 2010-10-30 - Publisher:
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2012-04-17 - Publisher: Simon and Schuster
Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells. Designed to meet the unique
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2022 - Publisher: Human Kinetics
Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kett
Language: en
Pages: 140
Pages: 140
Type: BOOK - Published: 2009-10 - Publisher:
Language: en
Pages: 182
Pages: 182
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he
