Is Your Thyroid Making You Fat
Author | : Sanford Siegal |
Publisher | : Grand Central Publishing |
Total Pages | : 131 |
Release | : 2009-11-29 |
ISBN-10 | : 9780446571159 |
ISBN-13 | : 0446571156 |
Rating | : 4/5 (156 Downloads) |
Download or read book Is Your Thyroid Making You Fat written by Sanford Siegal and published by Grand Central Publishing. This book was released on 2009-11-29 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thyroid is critical to maintaining a normal, healthy body weight. In this first-of-its-kind guide, Dr. Siegal outlines a 28-day self-test designed to identify thyroid malfunction. The program consists of eating a certain healthy percentage of protein, carbohydrates, and fat over a 28-day period, while taking weight and temperature measurements. The results are then tracked on a chart provided to monitor thyroid activity. Once an accurate diagnosis is achieved, the weight problem can be brought under control through Dr. Siegals recommended medication and a special eating plan. A groundbreaking book, Is Your Thyroid Making You Fat? is sure to change the lives of millions of readers.