How to Meditate: A Beginner's Guide to Peace
Author | : Brother Noah Yuttadhammo |
Publisher | : Yuttadhammo Bhikkhu |
Total Pages | : 55 |
Release | : 2010-08-30 |
ISBN-10 | : 9780557643912 |
ISBN-13 | : 0557643910 |
Rating | : 4/5 (910 Downloads) |
Book Synopsis How to Meditate: A Beginner's Guide to Peace by : Brother Noah Yuttadhammo
Download or read book How to Meditate: A Beginner's Guide to Peace written by Brother Noah Yuttadhammo and published by Yuttadhammo Bhikkhu. This book was released on 2010-08-30 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join with millions of people around the world in the practice of peace, happiness and freedom from suffering - the practice of meditation. In this book, you will find clear, simple instructions on an ancient meditation practice free from religious dogma or spiritual mumbo-jumbo; a practice that has helped generation after generation of ordinary people free themselves from all forms of mental and physical suffering.