"How to Lose Weight for Teenagers
Author | : Shawana Beamon |
Publisher | : |
Total Pages | : 50 |
Release | : 2021-03-09 |
ISBN-10 | : 9798719115887 |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book "How to Lose Weight for Teenagers written by Shawana Beamon and published by . This book was released on 2021-03-09 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss can benefit people of all ages - even teens. Losing excess body fat can improve health and boost self-esteem and confidence. However, important for teens to lose weight the healthy way by doing exercise, making diet and lifestyle changes that nourish growing bodies and can be followed long term. There are several publications on how to lose weight fast for teens. To save you the trouble and a whole lot of time, here is the guide to everything you need to know about teen weight loss, health.