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How to Climb Harder
Language: en
Pages: 224
Authors: Mark Reeves
Categories: Rock climbing
Type: BOOK - Published: 2010-09 - Publisher: Pesda

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This is a book for every climber keen to improve their climbing. It includes a progressive series of exercises from simple to more complex movements to practice
Training for Climbing
Language: en
Pages: 307
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Climb Strong: 100 Training Tips
Language: en
Pages: 120
Authors: Steve Bechtel
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Type: BOOK - Published: 2017-07-31 - Publisher:

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This book was originally published in 2013 as an ebook on the Climb Strong site. I added it to the book Strength as an appendix, under the name of "Successful S
Rock Climbing Technique
Language: en
Pages: 140
Authors: John Kettle
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Type: BOOK - Published: 2018-09 - Publisher:

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The definitive practical guide to improving your rock climbing technique, and making your movement more effortless and efficient. Fully illustrated with over 35
The Self-coached Climber
Language: en
Pages: 242
Authors: Dan Hague
Categories: Sports & Recreation
Type: BOOK - Published: 2006-02-17 - Publisher: Stackpole Books

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A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping hol