How to Build Explosive Pushup Power
| Author | : Johnny Grube |
| Publisher | : CreateSpace |
| Total Pages | : 122 |
| Release | : 2014-04-11 |
| ISBN-10 | : 1460908589 |
| ISBN-13 | : 9781460908587 |
| Rating | : 4/5 (587 Downloads) |
Book Synopsis How to Build Explosive Pushup Power by : Johnny Grube
Download or read book How to Build Explosive Pushup Power written by Johnny Grube and published by CreateSpace. This book was released on 2014-04-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to build a athletic, lean, strong body using one of the greatest and body building old school bodyweight exercises " The Pushup" The pushup has been tested in all areas of athletic and survival training and still remains the most used bodyweight exercise ever! With over 70 different pushups and tons of workouts including weighted back pack and superman types of pushups
