How Not To Be Afraid

How Not To Be Afraid
Author :
Publisher : Canterbury Press
Total Pages : 136
Release :
ISBN-10 : 9781786223180
ISBN-13 : 178622318X
Rating : 4/5 (18X Downloads)

Book Synopsis How Not To Be Afraid by : Gareth Higgins

Download or read book How Not To Be Afraid written by Gareth Higgins and published by Canterbury Press. This book was released on 2021-04-30 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a time where we seem more afraid than ever. The rise of populism, polarization and aggression in politics, the media and popular culture, and the climate crisis have coincided with the collapse of previously cherished norms and expectations about economic stability, community life, and even the future of the planet. And all this before the pandemic struck. No wonder we are overwhelmed by anxiety. Popular speaker, storyteller and activist Gareth Higgins exposes the root causes of fear and shows how we can break its power through life-giving stories, simple spiritual exercises and practical steps to take as individuals and communities. He contends that it’s time to tell ourselves new stories about the world in which we live, stories that will liberate the greater forces of love, courage and joy. Reflecting on his experience of growing up during the Troubles in Ireland, he shares authentic wisdom that can enable us not only to find calm in the storm, but even to calm the storm itself.


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Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears.