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Heal Your Hunger
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98% of all diets fail because they don't address the crux of the problem: emotional eating.In this revolutionary look at the close link between eating and emoti
Mother Hunger
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Authors: Kelly McDaniel
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Type: BOOK - Published: 2021-07-20 - Publisher: Hay House, Inc

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An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Tra
Hunger, Hope, and Healing
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A yoga-centric approach to dealing with disordered eating—like overeating, food addiction, and stress eating—and the resulting emotional distress such behav
Intuitive Eating, 2nd Edition
Language: en
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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
The Emotional Eater's Repair Manual
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Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn t