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Language: en
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Type: BOOK - Published: 2017-04-19 - Publisher:
98% of all diets fail because they don't address the crux of the problem: emotional eating.In this revolutionary look at the close link between eating and emoti
Language: en
Pages: 249
Pages: 249
Type: BOOK - Published: 2021-07-20 - Publisher: Hay House, Inc
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Tra
Language: en
Pages: 315
Pages: 315
Type: BOOK - Published: 2015-02-24 - Publisher: Shambhala Publications
A yoga-centric approach to dealing with disordered eating—like overeating, food addiction, and stress eating—and the resulting emotional distress such behav
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Language: en
Pages: 245
Pages: 245
Type: BOOK - Published: 2012-10-23 - Publisher: New World Library
Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn t