Happiness Is . . . 500 Ways to Be in the Moment
| Author | : Lisa Swerling |
| Publisher | : Chronicle Books |
| Total Pages | : 276 |
| Release | : 2016-03-15 |
| ISBN-10 | : 9781452152752 |
| ISBN-13 | : 1452152756 |
| Rating | : 4/5 (756 Downloads) |
Download or read book Happiness Is . . . 500 Ways to Be in the Moment written by Lisa Swerling and published by Chronicle Books. This book was released on 2016-03-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful living is happy living. Discover five hundred ways to notice—and embrace—the best moments in life. This refreshing book from the creators of Happiness Is. . . . illustrates five hundred inspiring ways to slow down, unplug, de-stress, connect with others, and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Featuring charming illustrations and a friendly tone, this book sparks positive reflection and serves to remind us that happiness is all around—and within.
