Gotta Minute? Yoga for Health and Relaxation

Gotta Minute? Yoga for Health and Relaxation
Author :
Publisher : Author's Choice Publishing
Total Pages : 130
Release :
ISBN-10 : 1885003641
ISBN-13 : 9781885003645
Rating : 4/5 (645 Downloads)

Book Synopsis Gotta Minute? Yoga for Health and Relaxation by : Nivair Singh Khalsa

Download or read book Gotta Minute? Yoga for Health and Relaxation written by Nivair Singh Khalsa and published by Author's Choice Publishing. This book was released on 2010 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga for everyone to do anytime! Simple physical exercises, breathing techniques and meditations from the ancient tradition of yoga. Readers can learn to address common daily challenges easily and successfully. The author is on the board of the International Kundalini Yoga Teachers Association.


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