GI & GL Counter
| Author | : Wynnie Chan |
| Publisher | : Hachette UK |
| Total Pages | : 147 |
| Release | : 2014-07-07 |
| ISBN-10 | : 9780600630265 |
| ISBN-13 | : 0600630269 |
| Rating | : 4/5 (269 Downloads) |
Book Synopsis GI & GL Counter by : Wynnie Chan
Download or read book GI & GL Counter written by Wynnie Chan and published by Hachette UK. This book was released on 2014-07-07 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
