Getting Started with REBT

Getting Started with REBT
Author :
Publisher : Routledge
Total Pages : 138
Release :
ISBN-10 : 9781583919392
ISBN-13 : 1583919392
Rating : 4/5 (392 Downloads)

Book Synopsis Getting Started with REBT by : Windy Dryden

Download or read book Getting Started with REBT written by Windy Dryden and published by Routledge. This book was released on 2006 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rational Emotive Behaviour Therapy encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This concise guide to REBT is suitable for use either alone or in conjunction with work with an REBT therapist


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