Fitness Over Fifty

Fitness Over Fifty
Author :
Publisher : Hatherleigh Press
Total Pages : 134
Release :
ISBN-10 : 1578262240
ISBN-13 : 9781578262243
Rating : 4/5 (243 Downloads)
DOWNLOAD EBOOK
Book Synopsis Fitness Over Fifty by : National Institute on Aging

Download or read book Fitness Over Fifty written by National Institute on Aging and published by Hatherleigh Press. This book was released on 2006 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Culled from the advice of a team of experts selected by the National Institute on Aging, a book-and-CD guide shares a range of exercises selected to help older adults maintain their health and independence, in a reference that provides coverage of staying motivated, increasing flexibility, and eating for optimum nutrition. Reprint.


Fitness Over Fifty Related Books

Fitness Over Fifty
Language: en
Pages: 134

Fitness Over Fifty

Authors: National Institute on Aging
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Hatherleigh Press

DOWNLOAD EBOOK

Culled from the advice of a team of experts selected by the National Institute on Aging, a book-and-CD guide shares a range of exercises selected to help older
Fitness After 50
Language: en
Pages: 262

Fitness After 50

Authors: Walter H. Ettinger
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Human Kinetics

DOWNLOAD EBOOK

It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise--and more. Whether you are
Fit over 50
Language: en
Pages: 237

Fit over 50

Authors: Walt Larimore
Categories: Religion
Type: BOOK - Published: 2019-08-06 - Publisher: Harvest House Publishers

DOWNLOAD EBOOK

Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don’t need to be an expert on health. You need essential, practical, and accura
Fitness Over 50
Language: en
Pages: 100

Fitness Over 50

Authors: Stanford Dyson
Categories:
Type: BOOK - Published: 2021-05-03 - Publisher:

DOWNLOAD EBOOK

You Are Never Too Old To Pick Up a Gym Habit or Sculpt Your Dream Body! The Book "Fitness Over 50" Will Show You How To Improve Your Fitness Level in No Time! A
Fat to Fit at Fifty
Language: en
Pages: 358

Fat to Fit at Fifty

Authors: Chris Zaremba
Categories:
Type: BOOK - Published: 2021-04-23 - Publisher: Independently Published

DOWNLOAD EBOOK

Over fifty? Too much bodyfat? Too little fitness? That described Chris Zaremba about a decade ago. Warnings from two doctors made him change his ways, and five