Faithin Omaha eBook Collection

How to make educated decisions regarding nutrition, exercise programs, choosing a health club facility and purchasing exercise equipment, clothing and accessori

Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidan

Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to w

A user-friendly guide that teaches you the origins and philosophy of the Pilates method and helps you set realistic fitness goals and custom tailor a program On

Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with s