Fitness Cycling

Fitness Cycling
Author :
Publisher : Human Kinetics
Total Pages : 198
Release :
ISBN-10 : 9781450407564
ISBN-13 : 1450407560
Rating : 4/5 (560 Downloads)
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Book Synopsis Fitness Cycling by : Shannon Sovndal

Download or read book Fitness Cycling written by Shannon Sovndal and published by Human Kinetics. This book was released on 2013 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:


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Covering the essentials of cycling, including equipment, training guidelines and fitness assessment, this book features 56 workouts based on specific aspects of