Exploring Meditation
| Author | : Susan Shumsky |
| Publisher | : Red Wheel/Weiser |
| Total Pages | : 238 |
| Release | : 2001-10-11 |
| ISBN-10 | : 9781632658296 |
| ISBN-13 | : 1632658291 |
| Rating | : 4/5 (291 Downloads) |
Book Synopsis Exploring Meditation by : Susan Shumsky
Download or read book Exploring Meditation written by Susan Shumsky and published by Red Wheel/Weiser. This book was released on 2001-10-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.
