Eight Brocades Seated Ch'Ikung

Eight Brocades Seated Ch'Ikung
Author :
Publisher : Eric Naylor
Total Pages : 232
Release :
ISBN-10 : 1889633003
ISBN-13 : 9781889633008
Rating : 4/5 (008 Downloads)
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Book Synopsis Eight Brocades Seated Ch'Ikung by : Stuart Alve Olson

Download or read book Eight Brocades Seated Ch'Ikung written by Stuart Alve Olson and published by Eric Naylor. This book was released on 1997 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains the basic Chinese philosophy you need to understand these Taoist health exercises, and provides an easy-to-follow practical demonstration of the Eight brocades. Olsen includes a translation of Li Ching-yun's The Way of Longevity, as well as Yin Shih Tzu's meditation and breathing methods for spirit, breath and body.


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