Eat Well Live Well with High Cholesterol
| Author | : Karen Kingham |
| Publisher | : Simon and Schuster |
| Total Pages | : 379 |
| Release | : 2009-09-08 |
| ISBN-10 | : 9781628731095 |
| ISBN-13 | : 1628731095 |
| Rating | : 4/5 (095 Downloads) |
Book Synopsis Eat Well Live Well with High Cholesterol by : Karen Kingham
Download or read book Eat Well Live Well with High Cholesterol written by Karen Kingham and published by Simon and Schuster. This book was released on 2009-09-08 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding “bad” fat, maintaining a healthy weight, and understanding cholesterol levels.
