Diet & Fitness Journal

Diet & Fitness Journal
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 144132867X
ISBN-13 : 9781441328670
Rating : 4/5 (670 Downloads)

Book Synopsis Diet & Fitness Journal by : Claudine Gandolfi

Download or read book Diet & Fitness Journal written by Claudine Gandolfi and published by . This book was released on 2018-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW FORMAT! More space to write in! Popular journal works with many weight loss programs! Includes: Daily pages for recording food, drink, supplements, activity, and mood. Weekly pages for tracking progress. Training pointers. Motivational tips. Nutritional references. 160 pages. 6-1/2" wide x 8-1/2" high. Hardcover. Elastic band closure.


Diet & Fitness Journal Related Books

Diet & Fitness Journal
Language: en
Pages:
Authors: Claudine Gandolfi
Categories:
Type: BOOK - Published: 2018-10 - Publisher:

DOWNLOAD EBOOK

NEW FORMAT! More space to write in! Popular journal works with many weight loss programs! Includes: Daily pages for recording food, drink, supplements, activity
Weight Loss Journal for Women
Language: en
Pages: 119
Authors: nabil art publishing
Categories:
Type: BOOK - Published: 2021-08 - Publisher:

DOWNLOAD EBOOK

Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fi
Training for a Healthy Life
Language: en
Pages: 0
Authors: Zeitgeist Wellness
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-24 - Publisher: Zeitgeist

DOWNLOAD EBOOK

Set Yourself Up for Better Health! Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyd
DietMinder
Language: en
Pages: 0
Authors: Frances E. Wilkins
Categories:
Type: BOOK - Published: 2008 - Publisher: Memory Minder Journals, Incorporated

DOWNLOAD EBOOK

A quality checklist-format food diary for tracking meals, food counts, exercise and more. Leatherette cover in forest green with gold foil embossing.
Diet & Fitness Journal
Language: en
Pages: 142
Authors: Claudine Gandolfi
Categories:
Type: BOOK - Published: 2009-03 - Publisher: Peter Pauper Press, Inc.

DOWNLOAD EBOOK

Those who keep a food diary lose twice as much weight as those who dont. This ultimate diet and fitness journal helps retrain your brain and body to achieve you