Faithin Omaha eBook Collection

Download or read book Ctrl.Alt.Reset: Designing a Delightful Life in the Age of Distractions written by Krishna Mohan and published by Lifestyle. This book was released on 2019-01-27 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: With mobiles phones giving us more than 50 notifications in day, constant flood of advertisements selling a lot more things to our mind than it can handle - it is important to step back, re look and redesign our life in this digital age. Krishna, the author proposes a 3M framework to come out of this spider web of distractions. As you walk through the three sections of the book Moderate, Minimize and Meditate- you discover techniques to de-clutter and detox your mind.Filled with refreshing stories and best explanations from cutting edge research, the book intrigues and introduces us to a new possibility of keeping a centred and focused mind in the age of digital distractions.