Creative Strength Training

Creative Strength Training
Author :
Publisher : Penguin
Total Pages : 145
Release :
ISBN-10 : 9781440344954
ISBN-13 : 1440344957
Rating : 4/5 (957 Downloads)

Book Synopsis Creative Strength Training by : Jane Dunnewold

Download or read book Creative Strength Training written by Jane Dunnewold and published by Penguin. This book was released on 2016-06-10 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a Deeper Connection to Your Artist Self! Artists and athletes alike benefit from strength training. Building creative stamina takes encouragement, mentoring, and regular practice. In Creative Strength Training, you'll discover powerful strategies that combine writing and hands-on art-making to overcome creative stumbling blocks, develop a unique voice and make creating art a regular habit. • Overcome resistance while dismantling "the Committee" (that group of inner critics). • Explore 10 exercises for making art that stands apart as uniquely yours. • Receive support and inspiration from contributing artists who share how each chapter has improved their practice and helped them evolve. Begin a fresh approach to your creative practice. Begin building stamina today with Creative Strength Training! "In a world of bookshelves lined with self-help guides to overhauling ourselves, Jane Dunnewold gives us, instead, a way to discover ourselves. Creative Strength Training is a gift to the artist just starting out, and a powerful resource for those of us who feel like we may have grown stale." --Mary Fisher, artist and AIDS activist "Jane's approach will resonate with anyone who has ever been stymied in his or her attempt to be original and creative. She guides readers on a journey of self-discovery to seek the core of the creative spirit. This newfound self-awareness and confidence is sure to unleash brand new avenues of creativity for those who read this important new work." --Maureen Hendricks, owner of Gateway Canyons Resort, home of Alegre Quilt Retreat "Jane Dunnewold's approach to the creative process is as refreshing as it is realistic--building stamina means making your art a priority. This method feels at once personal and prolific--a must-have for anyone looking to push his/her boundaries." --Joe Pitcher, founder of textileartist.org


Creative Strength Training Related Books

Creative Strength Training
Language: en
Pages: 145
Authors: Jane Dunnewold
Categories: Art
Type: BOOK - Published: 2016-06-10 - Publisher: Penguin

DOWNLOAD EBOOK

Discover a Deeper Connection to Your Artist Self! Artists and athletes alike benefit from strength training. Building creative stamina takes encouragement, ment
Strong Curves
Language: en
Pages: 786
Authors: Bret Contreras
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-02 - Publisher: Victory Belt Publishing

DOWNLOAD EBOOK

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio
Creative Strength Training
Language: en
Pages: 145
Authors: Jane Dunnewold
Categories: Art
Type: BOOK - Published: 2016-06-10 - Publisher: Penguin

DOWNLOAD EBOOK

Discover a Deeper Connection to Your Artist Self! Artists and athletes alike benefit from strength training. Building creative stamina takes encouragement, ment
5/3/1
Language: en
Pages: 102
Authors: Jim Wendler
Categories: Exercise
Type: BOOK - Published: 2011-08-01 - Publisher:

DOWNLOAD EBOOK

The success of the 5/3/1 Method has been nothing short of extraordinary. For the past year, the response towards this simple but brutally effective training sys
Strength Training for Seniors
Language: en
Pages: 293
Authors: Michael Fekete, CSCS, ACE
Categories: Health & Fitness
Type: BOOK - Published: 2006-06-13 - Publisher: Turner Publishing Company

DOWNLOAD EBOOK

Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing strength. A higher