Breathe to Perform

Breathe to Perform
Author :
Publisher : Trail Trotter Press
Total Pages : 102
Release :
ISBN-10 : 1943795029
ISBN-13 : 9781943795024
Rating : 4/5 (024 Downloads)

Book Synopsis Breathe to Perform by : David J. Bidler

Download or read book Breathe to Perform written by David J. Bidler and published by Trail Trotter Press. This book was released on 2021-05-31 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathing exercises have been used for centuries by those seeking to master stress, improve health, and peak human performance. Breathe To Perform simplifies the science behind these exercises while providing you a simple program that links the body, breath, and brain. The Breathe To Perform program has been shared with companies, organizations, schools, and teams throughout the country. This book shares simple, yet powerful, takeaways from years of breath research. Breathe to Perform is an essential resource for anyone seeking to improve their breathing and improve their lives.


Breathe to Perform Related Books

Breathe to Perform
Language: en
Pages: 102
Authors: David J. Bidler
Categories:
Type: BOOK - Published: 2021-05-31 - Publisher: Trail Trotter Press

DOWNLOAD EBOOK

Breathing exercises have been used for centuries by those seeking to master stress, improve health, and peak human performance. Breathe To Perform simplifies th
Breathe Strong, Perform Better
Language: en
Pages: 275
Authors: Alison McConnell
Categories: Breathing exercises
Type: BOOK - Published: 2011 - Publisher:

DOWNLOAD EBOOK

Breathe Strong, Perform Better explains how anyone, from everyday exercisers to elite athletes, can use breathing training to increase power and comfort, improv
Do Breathe
Language: en
Pages: 0
Authors: Michael Townsend Williams
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-09-04 - Publisher: Chronicle Books

DOWNLOAD EBOOK

For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This
Exhale
Language: en
Pages: 242
Authors: Richie Bostock
Categories: Self-Help
Type: BOOK - Published: 2020-10-13 - Publisher: Penguin

DOWNLOAD EBOOK

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being We take betwee
Breathe
Language: en
Pages: 242
Authors: Belisa Vranich
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-27 - Publisher: St. Martin's Griffin

DOWNLOAD EBOOK

Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascul