Breathe Mindfulness Journal

Breathe Mindfulness Journal
Author :
Publisher : Breathe Magazine Journals
Total Pages : 0
Release :
ISBN-10 : 1454934506
ISBN-13 : 9781454934509
Rating : 4/5 (509 Downloads)

Book Synopsis Breathe Mindfulness Journal by : Breathe Magazine

Download or read book Breathe Mindfulness Journal written by Breathe Magazine and published by Breathe Magazine Journals. This book was released on 2019-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you. Brought to you by the creators of Breathe magazine, this journal presents a collection of images, inspirational quotations, and guided prompts designed to develop and enhance your sense of mindfulness. Perfectly sized to take with you everywhere, it's filled with brand-new, simple exercises to help you live in the moment, set goals, relieve worries and stress, write from the heart, and so much more. Along with the beautiful illustrations, there's plenty of space to record your innermost thoughts and ideas.


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