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Body Sculpting with Kettlebells for Men
Language: en
Pages: 315
Authors: Roger Hall
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-21 - Publisher: Hatherleigh Press

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The complete guide to body sculpting with kettlebells. Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kett
Kettlebells for 50+
Language: en
Pages: 290
Authors: Karl Knopf
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Type: BOOK - Published: 2012-04-17 - Publisher: Simon and Schuster

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Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells. Designed to meet the unique
Kettlebells for Women
Language: en
Pages: 225
Authors: Lauren Brooks
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster

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GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY Whether you’re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ulti
Men's Body Sculpting
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Achieve the breakthroughs in size for the lean and chiseled muscular look that you’ve always wanted! Bodybuilding expert Nick Evans presents a proven program
Kettlebell Kickboxing
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You only have one body, and your body has amazing potential. But you also only have one life—why waste more of it than you need to at the gym? Kettlebells, th